3 Read the article and answer the questions.
1 What do ice swimmers say are the health benefits of their sport?
2 Should ice swimming be recommended to everyone? Give reasons
3 How does a Color Run work?
4 Who came up with the idea for a Color Run and why?
5 How is tai chi good for your health?
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1. Ice swimmers said it improves blood circulation amd strengthens the body's immune system.
2. No, because it's may be healthy, but it's only for peoples who are already fit and healthy.
3. You start wearing something white, and at every kilometre people spray and paint you in different colours.
4. Travis Snyder from the US came up with the ideea, because it's healthy, fun and colourful.
5. Tai chi is good for your health because it helps to concentrate better and to feel happy and relaxed
Explicație:
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