Question

bună, îmi poate face cineva un mini proiect sa zic așa, gen o descriere mai lunga pentru "un stil de viata sănătos" în engleză? Dau coroana și follow, dar va rog sa răspundeți ca e Urgent, mâine dimineață îmi trebuie, și în seara asta sa îl scriu ​

Answer 1

Răspuns:

A healthy lifestyle is an effective way to maintain our health and reduce the risk of illness through: a healthy diet rich in nutrients, regular exercise, smoking cessation, alcohol, and all these related to moments of sleep. and rest. Healthy eating means, first of all, a balance between the foods consumed at each meal, but also their diversity. Thus, our body benefits from all the nutrients necessary to function in optimal conditions, for a long period of time.Observance of the three main meals of the day, without excluding breakfast.

Reducing the consumption of fats: dairy products, sausages, puff pastry, but also the consumption of sweets, juices, foods high in sugar

Explicație:

Sper ca este bun raspunul. Succes in continuare!