cine mă poate ajuta cu o compunere despre o decizie importantă (in legătură despre fitness) să fie în engleză
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Hi!
Im going to tell you my fitness plans.I started put on weight and i decited to change my food habbit, and go to the gym.I want to respect a strict regim and a healthy life.From today,i will live a healthy lifestyle.
Wish me luck!
salut!
Why is it vital to exercise on occasion? You might've wondered, and I'll tell you why you should start right now!
What is fitness? Fitness is defined as any action that results in a sense of well-being, independent of physiological or psychological condition. Fitness, for example, can promote heart health. In the long run, moderate-intensity physical activity protects the heart and lungs.
It can give you a relaxed back! Movement is good for your spine and skeletal system in general, so take pauses every 20 minutes to straighten your back!
You will look and feel better as well! When you exercise, your body transforms and becomes more harmonic, which you can see and feel, and you will like when you enjoy what you see in the mirror!
So, what do you think? Did I get you interested in working out?
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o seara/zi frumoasa!