Question

Describle you favorite fever.

Answer 1

I could barely get out of bed this morning ... "," I can not lift my arms ... "," Yesterday I could not walk at all ... "," It hurts me all ... "are statements that each of us made after a demanding physical effort at some point. We all stumbled on painful muscles the day after a physical effort, whether it was a mountain trip, a gym session, or a football game with friends. Are you breathing and are you overwhelmed when muscle fever occurs? Or maybe it's just my specific way of looking at the situation ... We'll see in the rows that follow the substrate of the changes that generate the muscular fever. Muscle fever describes a phenomenon of muscle pain experienced 24-72 hours after exercise, especially when practicing a new exercise program after a change in sport or after an increase in the duration and intensity of the workout. Muscle fever is characterized by muscular tenderness, decreased strength, and consequently impaired movement. This pain is a normal response to an unusual effort and is part of the adaptation process that leads to greater strength and strength as muscles recover and return to normal conformation. Pain usually reaches the highest level within the first two days after exercise and gradually disappears. In the most severe forms, pain occurs 12 hours after the end of the effort and can last up to 7 days.