Question

Persoane cu probleme de alimentatie am nevoie de 3 sfaturi sa fie un eseu in engleza,daca ma poate ajuta cineva va rog.Multumesc.​

Answer 1

Răspuns:

If you're having trouble with food, there are a few pieces of advice that can help.

• First, make sure that you're eating regular meals and snacks. This will help to keep your metabolism going and will also prevent you from getting too hungry.
• Second, focus on eating healthy foods. This means eating plenty of fruits, vegetables, and whole grains. These foods will give you the nutrients you need to stay healthy.
• Third, if you're having trouble controlling your portions, try using smaller plates. This will help you to eat less without feeling deprived.

Finally, remember that it's okay to indulge occasionally. If you're craving a specific food, go ahead and eat it. Just make sure that you're not overeating.