Question

Scrisoare catre un priten cu sfaturi pentru a pierde din greutate

Answer 1

Salut amice,am vazut ca in ultimul timp ai pus foarte multe kg pe tine!nu e bine sa stii.INprimul rand pentru a scapa de kg in plus pot alerga pe teren,sa faci gimnastica,aerobic,sa mergi la sala sa mananci sanatos si sa mananci cat de rar se poate de la Fast-Food. sper ca ti-am fost de ajutor! de la .... pentru....

Answer 2

Howdy John!

How's going dude? It's been a while since we didn't speak. I got your letter in which you asked me for advise to lose weight. I've been throughout this when I was a teenager as well. To be honest, in your case, there's nothing to worry about.
If there would be to give you an advise, I would highly recommend you to exercise. This is a very good method to burn down calories and to lose fat. No matter that you go jogging, or simply walk, just be active. Also, I would tell you to get a bike and go cycling in the weekends. I will join you as soon as possible.
Another advise is related to your diet. You should restrict it to small portions of food. However, never skip meals, because your metabolisms will slow down. Just eat regularly healthy food and you will see results, I promise!
Well, that's it! I hope you will follow my advise. See you soon!

Best wishes,
Michael