speak about the advantages and desavantages of bejng a vegetarian - compunere de 15 r - vă rog ajutați-mă !
Răspunsuri la întrebare
There are several reasons why people start leading such a style of life.
The main reason is a sentiment of pity and compassion for animals. People, realizing that thousands of innocent animals are being killed, not only quit eating meat, but also call other to save lives of animals. the advantages could be:. Healthy body: People who follow vegetarian life style usually have low percentage of such diseases as high blood pressure, stroke, most heart diseases, diabetes, osteoporosis, kidney diseases and gallstones.According to statistics vegetarians are slimmer and healthier than those who eat meat. In fact, vegetarian diet really contributes to losing weight. However, there is a significant BUT: some vegetarians, quitting to eat meat, start eating sweets, fried potato, scones, bakery products, what leads to extra weight gaining. But there can be desavantages for a vegan life. These could be:The first obvious disadvantage of vegetarianism is that gut flora is killed by various products and drugs: garlic, onion, antibiotics, sulfonamides and other drugs. That is why vegetarian will have to refuse these products and drugs.If all products of animal origin are excluded from the ration, as vegans do, then no vegetable protein can not replace animal neither in amino acid composition, nor in digestibility. Of course, you can try to combine two or three vegetable products with different types of defective proteins to get eventually protein of full value.When a person suffers from the protein starvation, even if he gets enough fats, carbohydrates, minerals, water and vitamins, he keeps on losing weight, because tissue proteins spending is not compensated by the intake of proteins with food. Such a protein starvation, as well as common starvation, inevitably leads to death. It is especially hard to tolerate protein starvation for growing organism. So these are the advantages and the desavantages of being vegetarian!
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