Spuneti-mi si mie va rog 5 regul pentru o dieta sanatoasa in limba engleza
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Rule 1: Never eat after dinner.
Rule 2: Eat three meals a day.
Rule 3: Do not eat large meals.
Rule 4: Eat a breakfast containing protein.
Rule 5: Reduce the amount of carbohydrates eaten.
Rule 2: Eat three meals a day.
Rule 3: Do not eat large meals.
Rule 4: Eat a breakfast containing protein.
Rule 5: Reduce the amount of carbohydrates eaten.
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Load your plate with vegetables.
Eat a balanced breakfast.
Don’t starve yourself.
Cut down on processed foods.
Eat a balanced breakfast.
Don’t starve yourself.
Cut down on processed foods.
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