Question

stil de viață sănătos proect engleză​

Answer 1

Explicație:

to have a healthy lifestyle we need vitamins, proteins and energy. These are taken from fruits, vegetables and even a vitamin each. To have a healthy lifestyle, sport is necessary. It helps the development of bones, proper maintenance of the body and many others.

Answer 2

Healthy lifestyle ( titlu )

How to have a healthy lifestyle?
Of course, when you think of healthy lifestyle you are thinking about diets, starving yourself and more. These are absolutely wrong, do not do them.
A healthy lifestyle contains the following :
- vitamins
- calcium
- energy
- sleeping 8 hours per day
- eating healthy food
- water
Vitamins, calcium and energy. From where can you get them?
Obviously , from fruits and vegetables. That doesn't mean to create a diet for yourself that contains only those, if you exaggerate it will completely be unhealthy.
You can maintain your body by doing sport, you can pick up a hobby that is related to sport, for example: basketball.
Something very important is water. Water helps us maintain our body very good, it helps really much.

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