Question

Tema la engleza! Urgent, ceva simplu.

Un ghid pentru o viata sanatoasa (cu instructiuni adica cu liniute , si in parnteza la fiecare exemplu sa scriem cu ce ajuta)

In engleza va rog frumos e urgent

Answer 1

A good lifestyle:

-a good diet (can help with fat loss and is overall good for your body)

-consuming less calories than you burn (helps with fat loss alot)

-going for a walk/run every morning (burns alot of calories and makes our blood flow and our body more active)

-going to the gym atleast 3 days a week (helps building muscle, losing fat and many other stuff)

-getting 8 hours of sleep (not waking up tired, and is overall good for our body)

Sper ca te-am ajutat!