Question

Va rog repede! Dau Coroană!
Make a training plan for a sport that you like.
Use the internet to research the sport.
Think about:
1 general fitness
2 fitness training especially for
the sport
3 skills for the sport
Write a short training plan.​

Answer 1

Răspuns:

The general fitness is football

You need to play football every week to become a good player

You need to know regulary

You need to know how to play

You need to know how to be ome a good player