Question

6 Answer the questions below about details.
a. What keeps people from living balanced
lives?
b. What are some advantages of leading a more
active lifestyle?
c. How can physical activity increase people's life
expectancy?​

Answer 1

a. Rating unhealthy and not exercising can keep people from living balanced lives .

b.You get stronger, more flexible and able to bend and stretch easily .

c.Physical activity helps reduce stress , tension , anxiety and depression therefore you are healthier .