Question

Faceți rezumatul la acest text, DAU COROANA​

Answer 1

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Wellness means to live a healthy life,if you want to have a good and healthy life be carefully what are you eating,drink a lot of water at least 1,5 litres in a day eat vegetables don't eat with to much salt,fat,eat in five small meals during the day with small portions and remember the exercise is also very important go for a walk every day will make your life easier