Question

In groups,create a poster about healthy eating.label the pictures

Answer 1

Răspuns:

ai nevoie de o argumentare sau ceva?

Answer 2

The pyramid based on healthy foods is, in fact, an incorporation of the essential rules that we must keep in mind every day to be healthier, to have more energy and for good mood. The widest part, at the base of the pyramid, is for those things that are considered the most important. Food at the top of the pyramid, in the narrowest area, should be eaten as rarely as possible. In addition to this pyramid of healthy foods, we must also keep in mind that alcohol is consumed in moderation, and if there are some deficiencies, the doctor may recommend some supplements and some vitamins. Creamy risotto recipe with parmesan Ingredients for 4 servings: 1 3/4 cup rice for risotto a tablespoon of olive oil a piece of butter a finely chopped onion (1/2 cup) 5 cups hot vegetable juice 2/3 cup freshly grated Parmesan cheese salt and freshly ground black pepper to taste Preparation instructions: 1. Heat the oil and butter in a large saucepan with a thick bottom. Fry the onion for about 7 minutes (until soft), stirring occasionally. Pour the rice and mix to penetrate well with the oil and butter. 2. Add a quarter of the vegetable juice and simmer until the liquid is absorbed. From time to time we add the rest of the lemon juice, stirring, until all the liquid is absorbed. 3. After about 20 minutes, the berries will be suitably soft. We stop the fire, we mix Parmesan. sper sa te ajute,succes