what we should do for our health? mention things we should or shouldn't do to our health. (13-14 lines)
Răspunsuri la întrebare
Răspuns:
Our health depends on many factors. I think we should do only a few easy steps, to maintain a healthy and happy life.
Firstly, personal hygiene is very important. It is well known that most diseases are caused by non respecting daily hygiene. Therefore, we should brush our teeth every morning, we must wash our hands before we eat, take bath regularly, and so on. Nowadays, as the coronavirus has changed our way of life, we should not stay in very populated places and try to avoid contact with potentially infected people.
Secondly, our meal is essential for our health. Thus, fresh fruit or vegetable is welcomed every morning, as it provides enough energy to keep us safe and in good mood for the whole day. We should avoid dangerous food, the one which contains condiments or harmful elements.
All in all, by following those simple rules I have mentioned above, we could remain healthy.