Eseu pe tema "If you don't make time for exercise you will make time for illness"
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Răspuns:
Exercising has a crucial role in one's health, make time for it, even some simple jogging everyday would exponentially benefit you, while not doing any kind of exercise does the exact opposite. Fat gathering around your insides is also something that happens in a lack of movement and physical activity, this main cause of heart problems because the heart becomes heavier and it's harder to beat that way. Being overweight is overall an unhealthy way to live, all caused by not exercising, people don't get sick just because of fat, hating their bodies being sad and disliking themselves, with no desire to change for the better, weakens the mind taking the imune system down with it as well.
In conclusion, not exercising takes your body and your mind as well in a worse shape, weakening you physically and mentally. Days when you don't exercise are days that just made you unhealthyer.
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